New year resolutions

[Kevin160]

Everyone has new year resolutions, since my mental health started deteriorating i december 2018 , my new hear resolution for this year and the upcoming 2020

Is to be heakthy mentally and physically , i have alot of goals but to me the main thing is to be calm and happy

Im excited for this upcoming year and at the same time worried , im going to university next year , i have alot of stressful situations , but im happy with the progress

[Sunshine425]

My new years resolution is the same goal I've had since summer time.

To find happiness, to love myself a lot more. To feel peace. Not letting others bring me down. Not feeding into family drama. Keep myself away from any dark clouds. All that matters is I am doing what I want out of my life and no one can take that away from me. I've grown a thick skin as I got into my 30s. Its a key step into beating mental illness.

Instead of dwelling on my traumas I've learned to embrace the strength. Ive hit rock bottom many times but I always find a way to rise above. I give my self fresh starts. Even if I break my resolution I can always start a new day of living better.

There too much hype around January 1st. Everyday is a reason to break bad habits and everyday is a reason to celebrate!

Also, take life one day at a time. Anxiety is exhausting and its easy to fear for future. But live your life for today. I love that saying... Its not about how fast we get to the top its the journey that matters. Or something along the lines of that! Lol

Happy Holidays Kevin160!

[NeuronerdDoaty in reply to Sunshine425]

Wait until you hit your 50s. You’ll love it. No one even bothers to say anything. You’ll have a ‘look’ in your eyes. It’s so fun!

[Sunshine425 in reply to NeuronerdDoaty]

Lol. Im just embracing all I have. Life has passed me by and I spent too long worrying about everyone and everything. I vowed to myself to put myself first and be my own priority. It has been an adjustment because my "mothering nature" wants to come out & it gets me in trouble... lol.

Congrats on all youre doing Neuronerd!

[NeuronerdDoaty]

Best of luck to you!

I never set goals about my health. I take it as it comes. But.....my next Masters degree will be done and I’m already working on my PhD so that keeps me going.

We’re all winners⚔️⭐️💐