Focus and Concentration

I know I am not perfect and every body makes mistakes. But lately nothing I do is right. I kept repeating and forgetting things and ending up making mistakes again and again at my job. It makes me feel so depressed and regretful. I tend to blame myself for not focusing and concentrating. I let my anxiety and stress overpower me. I think I let people down.

[Hidden]

That's what anxiety can do to you ...make you forget, it's the disease please don't blame yourself....try to take your mind to a happy place and don't forget to keep doing slow deep breathing, both are very helpful....My wish for you is peace of mind..

Here's some sparkles for your day!

Dump trucks of groovy love, peace, light, joy and hugs!

[Hidden in reply to Hidden]

Thanks so much PeachyLisa!

[Hidden in reply to Hidden]

It's my pleasure...I'm here for you...

Hold onto your power, I know a challenge yet it can take you to good places.

Here's sparkles for your day, enjoy them!

Yepper doodles more dump trucks filled with groovy love, peace, light, joy and hugs for you!

[froggymom88]

Hi Jewelmoon17! I know it is a terrible feeling when we keep making the same mistakes, especially when we want so badly to do well. Many of us have been there. It seems the harder you try the worse it gets. Hang in there though and be kind to yourself. Maybe try writing down the mistakes and what you need to do to correct them on a piece of paper. Read the paper at the beginning of the day and keep it on your desk to remind yourself. You are still a wonderful creation.

[Hidden in reply to froggymom88]

Thank you froggymom88. Yeah, I'll definitely do that, so I won't forget and do the same mistakes over and over again hehe.