I recall to live in present moment one step at a time breathing in positive truth, breathing out the ocean of regret and the waves of worry

[Starrlight]

I am:

Practicing slow deep breathing

Practicing focus in the present

Letting love enfold

Letting anger dissipate

Being strong enough to feel truth as it sits inside of the heart

Acting from that love

[Hidden]

Thank you starlight. So glad you are here.

[Starrlight in reply to Hidden]

I’m glad you are here too Melhall ❤️

[Hidden in reply to Starrlight]

Thanl you. 😊

[Starrlight in reply to Hidden]

😊

[Mrspjsmom]

Absolutely beautiful! I have been in a bad place lately and reading this helped more than you can imagine. Thanks.

[Starrlight in reply to Mrspjsmom]

Oh wow I’m so happy for you. ❤️ Thanks for telling me.

[Sillysausage234 in reply to Starrlight]

See you need to realise your worth ...your a special 🌟

[Starrlight in reply to Sillysausage234]

Thank you soooo ❤️

[Angel900]

Thank you for your post!

[Starrlight in reply to Angel900]

No problem Angel ❤️

[newbie56]

Starr,

Every "star" is special... each shines & twinkles in it's own place.

Many wish upon a "star". Others praise the One who created it.

The One who knows them all by name.

Agape

[Starrlight in reply to newbie56]

❤️

[Kkimm]

Beautiful 🤗

[Starrlight in reply to Kkimm]

As are you ❤️

[Starrlight]

Good job getting back up , good job dancing, yes you are strong through and through. ❤️

[Ddorne]

Amen.

[BrainFog-Ninja]

Oooh that’s great Starr! Me too. I’m following you—wait for me.

Uhhh that’s not meditation, is it?😂

[Starrlight in reply to BrainFog-Ninja]

🤣 haha BrainFog-Ninja come join... if it was meditating would you still follow? What could we call it, being mindful? Or the Ninja’s way?

[BrainFog-Ninja]

Lol. Yes, yes that’s fine....long as it’s not meditating. Unfortunately I cannot follow if it’s any kind of meditation. Apparently, I’m allergic to it, and my brain just will not cooperate. Same with Yoga... 🧘🏻‍♀️ I’m also allergic to anything called Yoga. 🤣

[Starrlight in reply to BrainFog-Ninja]

Lol!!! 😂

[UnderstandingMyPain]

I love this too!! I am learning so much for you

[Starrlight in reply to UnderstandingMyPain]

Love to you, beautiful ❤️