Trying to figure out my issues with anxiey, depression and compulsiveness.
Just Joined : Trying to figure out my... - Anxiety and Depre...
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Floyd2020
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Welcome Floyd2020 and Summersimmer
Welcome to you !
It’s a great place to read posts and realise you are not alone ..
Good wishes 🌺🌺
The best thing I have found is The Anxiety and Phobia Workbook by Edmund Bourne. It was a real life saver for me. My anxiety was terrifying and debilitating.
First welcome, I think you need to see a counselor for that. We're here to support you if you need it.
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