I keep on scrubbing my head and taking out the dandruff everytime.
I even rub my fingers over my skin and all the scum starts accumulating.I have lost control over this habit.I contantly rub body scum between my two fingers.
Please help
I hate this
Sometimes unknowingly I have put them inside my mouth too.
The best thing to do is to tell all this to your family doctor. Don't feel ashamed - they've heard everything. Ask your doctor to refer you to a therapist if he or she thinks it's necessary.
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