Another Day

[Unicorni12]

Hey everyone, well today is another day added on to my list 😪. It's been day 3 that I don't wanna get out of bed and I feel so down. And as my previous post nobody takes me serious about my condition so I'm all alone here at home and at work. I feel so useless and I feel like a disappointment 🤕... why can't I be like other people and don't have to feel like this? I've spent the past nights overthinking about everything and it just makes me feel worst🤧.... in tired of everything at this point💔

[Sprinkle1]

Inicorni12, stop beating yourself up. Your a valuable, lovable person. First you need to learn to love and respect yourself. Believe in the good person you are, do Not listen to put downs, especially from yourself. Be kind and loving to yourself, appreciate what you can do, take good care of of you like you would someone else you love. I know life is hard sometimes, do you have a good trustworthy person you can talk to. If you can go and talk with a therapist, maybe there are some support groups in your area, they are great. Do not let your life slip by in this pain and confusion believe me I know I did not love myself or value myself until a therapist taught me in my 40's, don't wait that long be good to yourself now. You deserve to be happy and live in peace, I wish you well send you Love, courage and big hugs. Sprinkle 1 ........

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[Unicorni12 in reply to Sprinkle1]

Thank you so much Sprinkle1😭❤️... there's really no type of support group here for people like me😪 my Country is all types of messed up. But thank you so much for warm love☺️

[pink83737]

Hello!! I know how you feel when you say you can’t get out of bed and you feel so down. You sound depressed but you can get out of this. Believe you will get better and you will❤️ you’re not useless nor a disappointment! don’t beat yourself up so much, give yourself some slack. Hugs to you xx

[Unicorni12 in reply to pink83737]

@pink83737 Thank you tons😪💜 I hope i get out of it soon I feel so weak. But thanks so much for letting me feel cared for xoxo💓

[NWGal]

Try to pretend this day will be the one that turns things around. When you feel like you can't get out of bed, put on the mask that tells you "I'm going to act like I feel okay" - in otherwords "fake it until you make it". I've tried this and it works more often than not. It's sort of a snowball effect. One thing leads to another and low and behold things are a little better. Be kind to yourself. Sending good karma your way friend.

[Unicorni12 in reply to NWGal]

Thank you @NWGal I appreciate it. But most days I wear that mask but sometimes I get tired of carrying that mask around and I feel the worst but I will still try to do as you said❤️

[pink318]

“It's been day 3 that I don't wanna get out of bed and I feel so down.”, it reminds me of my friend. She was so down and didn’t want to get out of bed. She was diagnosed with depression and since then getting up from her bed was a struggle. I saw my friend’s difficult journey and it was painful for me to see her going through that loneliness. She has a support group that she meets once a week and it’s a big help for her. Through prayers and counselling she is getting better slowly.

I’m very sorry you are going through this. I hope you will not lose hope. If possible, try to join a support group that you can meet in person, it will help you to feel less lonely. Remember that you are not alone, we are here for you. Please keep us posted. God’s peace and strength be upon you.

[Unicorni12 in reply to pink318]

@pink318 thank you so much💓 it's truly appreciated. I'll try to do the best I can to help myself out of this situation.

[pink318 in reply to Unicorni12]

How are you today?

I hope everything is OK