Choosing the right time

[Flyingdon]

I don’t know when, I know how, I know it needs to be done. There is no advantage to deny that it’s not worth fighting if the war has already been lost. That’s what I am inside. It’s just hard, I feel for people who suffer like me, and every day I suffer. Cannot wait for it to stop and have peace.

[BoboMum]

I feel that way sometimes. All is not lost. We must remember that.

[Hidden]

I am so sorry you are in so much pain. I understand you are anxious and depressed. It is a shame the medication the doctor gave you only made you worse but there are some very good antidepressants out there which can make a huge difference. It really is worth going back and trying another one. It can take time to find the right one but when you do, the wait is worth it. Have you ever tried therapy? Please explore other options before you consider ending things. There is so much out there for you. Things really can change.

[Beevee]

Give up the fight to try and think and feel differently and you will recover. Peace of mind and body is waiting to return when you allow yourself to fall into any state and not do anything to try and change the thoughts and feelings. When you learn to give up control, you will start to regain control as the symptoms of anxiety fade away.

[Hidden]

I feel just like you many days. It is so difficult. I was ‘normal’ until 2 years ago when I experienced trauma. My life is now filled with trying different meds, incompetent doctors, etc, If not for my family and my fear of death, I would be gone,