All I’ve ever felt : I’ve come to terms... - Anxiety and Depre...

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All I’ve ever felt

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I’ve come to terms with the fact that sadness is just a part of who I am. And sometimes I need to just sit there and let it out. I don’t speak about it often as I feel dramatic, pathetic... but it’s places where I can be anonymous and allow myself to understand the way I’m feeling, that help make it a little less difficult to deal with. Some days are worse than others, sure, but I grit my teeth and continue to trudge through the mud. I won’t let this feeling be the end for me, no matter how much the end plagues my mind. As I was telling someone else, there are people who love me... I just need to learn to love me too.

3 Replies
belladay profile image
belladay

Your sadness does not define you at all. You are so much more than your feelings. Keep fighting

summerbaby1991 profile image
summerbaby1991

I totally understand the sadness. I have a hard time being happy. I feel sad even when I feel happy inside. I have a hard time expressing my feelings. I can be watching a movie and think something is funny but I don't laught. It kind of something I have always struggled with and I think it is because my mom raised me to be a strong person. I havnt met anyone that can understand why I feel the way I do and that makes it even harder to deal with. Your not alone. I don't want sadness to be who I am anymore. I want to be happy and everyone deserves to be happy!

Sabio77 profile image
Sabio77

@hidden, nice to meet you. thank you for sharing your feelings. you are not alone. Do you know what makes you feel this way? Your sadness does not define you. I like when you said "there are people who love you". that is thee best medicine... to be around people who love you and support you. sending you hugs of encouragement, strength, courage and peace of mind. :)

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