Anybody else struggling today

[lillyofthevalley37]

Roll on bed time

[kenster1]

lets hope your struggle ends soon and things pick up for you.

[lillyofthevalley37 in reply to kenster1]

A bad day is usually followed by a better one

[kenster1 in reply to lillyofthevalley37]

lets hope so that is a positive outlook to have.

[lillyofthevalley37 in reply to kenster1]

I see you are trying to quit smoking do you smoke cigs from a packet ? I ask bc I managed to give up smoking by switching to roll ups

[kenster1 in reply to lillyofthevalley37]

I smoke roll ups I used to buy the 12mg packet it lasted 4 days 30mg lasting the same time where I volunteer the boss says fag break every twenty minutes its psychological thing if he said coffee break everyone would probably go for a coffee.

[lillyofthevalley37 in reply to kenster1]

If you can give up for 28 days you are over the worst apparently

You should reward yourself when you miss out a cig with a toffee or an apple or whatever you prefer

You can do it

[kenster1 in reply to lillyofthevalley37]

yeah toffee sounds good to me ive gave up other habits without ever struggling but smoking is different but im determined.cheers for your belief and support.

[lillyofthevalley37 in reply to kenster1]

Tesco toffees are quite good 2 packs for £1.50

I'm chewing one right now and it's cheering me up a bit

[kenster1 in reply to lillyofthevalley37]

can I have one haha only joking ive got some I think or my mrs has I will be stealing a few when she comes out the room.

[Hidden]

Yes. I can barely move today and I have to take my daughter out for a day of lunch and shopping. I love being with her and I don't want to let her down but I'm dragging today too.

[lillyofthevalley37 in reply to Hidden]

I know how you feel about your daughter I go out shopping with my daughter and it can be hard but must be done , hope it goes well for you today

[Hidden in reply to lillyofthevalley37]

Thank you😁

[Brightfuture22]

I have been the last few days! I just want to lay in bed, but every time I lay down I am plagued by heart palpitations. Here’s hoping its not some serious condition, because I seem to only get a run of them when lying down, versus sitting up right. 😩

I hope you feel better and are able to take your daughter out!

💜Ash

[lillyofthevalley37 in reply to Brightfuture22]

Hope you palpitations calm down must be an anxiety symptom, there's always something isn't there ?

[Brightfuture22 in reply to lillyofthevalley37]

Yes there definitely is! My therapist says that anxiety will use anything it can to scare the crap outta you. 🤷🏼‍♀️

[fauxartist]

Every day has its struggles honey.....even on a good day we have stuff to overcome...it just becomes part of the territory.