Uhhh-

[clumsyuraraka]

Hiii?-

Dunno how to start this lol so ehem

I was told I POSSIBLY have anxiety. Clean bill of health from the doctors.

3 weeks ago aha.

Now every night I dont sleep til 1-5 in the morning, keep checking my vitals and thinking I'm somehow breathing wrong.

It legit sucks.

Even though I can't complain, people have had it longer ik that..

But having support and not be told im just a hypochondriac would be great.

[Sillysausage234]

Hiya just read some posts youlle soon feel like you relate to others on here best wishes

[clumsyuraraka in reply to Sillysausage234]

Haha thanks ^^

[NeuronerdDoaty]

Just hang out here. You’ll find out how or if it fits you and some good coping skills. A few therapy appointments wouldn’t be bad to sort of nail it down.

Best of luck to you💛

[clumsyuraraka in reply to NeuronerdDoaty]

Yeah! Thanks ❤

[NWGal]

Ok, so I'm telling you "you are not a hypochondriac"! Sounds like anxiety to me! I feel like it's time to engage in some mental health therapy and possibly anxiety meds. You gotta get some sleep or this thing is just going to cause more issues. What do you think? You are not alone in this for sure. Good karma coming your way!

[clumsyuraraka in reply to NWGal]

Lmao i just added it in because my family says i am :') and the day that happens is when im not told its for attention aha. But thank you!

[zperry4]

You’re 1000% percent not a hypochondriac. I’ve hit the ER maybe 4 times in a few years for totally nothing, something that seemed crazy like chest pain/back pain, but was not too serious. It hurts to know other people have to hear that shit too, cause it’s super frustrating and scary when you feel like you’re the only one taking these alarming things seriously.

While it’s bad and you should get help for it however you need/want to, insomnia like that can be common when you have bad anxiety, or just other shit happening. And unless you’re having other symptoms or something really out of the ordinary, your breathing is fine. My rule of thumb is that if I’m alive, conscious, and capable of working a full day, it’s probably not life threatening or imminently bad. Of course, trust yourself, know your body and its always better to be safe than have your pride. But you’re fine hun, knowing that your body does weird shit helps to make you make better sense of it. Hope this helps, feel better.

[Kiwicard]

Since my doctor put me on Paxil CR I am doing 90% better after 5 weeks. No panic attacks - some anxiety - slowly but surely going away. Maybe time for some meds? Good luck.

[Agora1 in reply to Kiwicard]

Nice to hear that Kiwicard. xx