What's up?

[Sodown]

All day today I've panicked I've felt I'll all bloody day sick had about 5 mild attacks thought I was going to collapse

[kenster1]

hi how are you now hope your feeling better.

[Sodown]

I'm not good feel so crap as usual but been panicking loads today x

[kenster1 in reply to Sodown]

sorry to hear that did something happen to set you off.

[Sodown in reply to kenster1]

No no never does just comes out the blue a mean I'm always drained weak of balance etc but then a get the feeling were my heart goes I go all hot and feel like collapsing happened 5 times today. Guess it's just my panic disorder. I think alot also xxx

[kenster1 in reply to Sodown]

ive had a few bad ones but when I feel it come on I just take deep breaths and try let it pass.even sitting down to relax for a few minutes.

[Sodown in reply to kenster1]

Hard for me to do that I get mad thoughts x

[kenster1 in reply to Sodown]

what sort of thoughts are you thinking its something more serious.

[Sodown in reply to kenster1]

Yes like I'm diabetic or I have tumour et xx

[kenster1 in reply to Sodown]

have you spoke to your doctor before of your worries it would hopefully put it to rest.

[Sodown in reply to kenster1]

I'm scared to

[Sodown in reply to kenster1]

I never feel Good I'm very restless can't find anything to relax me. When family members are around I just go upstairs out the way pretended I'm doing things. I just feel so weird x