Up then down

[Missinglobe89]

I go from wanting to fix myself to giving up within the same day. Of I knew what my actual diagnosis was maybe that would help. Sometimes I wonder if I have a personality disorder. But I really wouldn't know. My last posts have given me an outside view of mood swings. I'm getting low again, I can feel it. And who knows how long this one will last and who knows what decisions I'll make Or what choices I'll try to commit to when I get manic again. I'm not asking anyone to respond. This is for myself to keep track of mood.

[Missy_D]

For some really good information and insight I would read the information on Mind's website - mind.org.uk/information-sup...

[courageovercomfort]

I’m not sure diagnosis, but I’m there with you. I experience glimmers of hope, then back down into abyss. Hang in there. We can do hard things.