Sometimes I wake up with this thought. It's so discouraging to have this be the first thing on my mind.
Does this happen to anyone else?
I'm trying to just let the thought pass away.
"How am I going to make it through an... - Anxiety and Depre...
"How am I going to make it through another day like this?"
Written by
CatIsMyCopilot
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5 Replies
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This has been happening to me a lot recently.
Well, I'm at work now, so that's one step complete, heh. I'm just trying to tell myself "You've made it through X days before this one, so of course you can," and then to stop fighting the thought, and just let it pass on its own. It's hard though >_<
Every day for the last 2 years since trauma I have felt like this.
CatIsMyCopilot in reply to
I admire your resiliency! It has not been that long for me, but I think we should both be proud of our ability to "keep going".
Haha, yes, the morbid truth...
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