Thoughts

[LucyKe]

Tonight I just realized how much my mind be on the go, it never stops. And idk how to turn it off 😞 I’m so tired

[Miss_Aero]

I feel like that's me lately. Trying to sleep is the worse. I lay there and my mind is going over today, things for tomorrow, negative things that could happen, ect. I wish I could tell you how to make it stop but I'm still trying to fi d out myself. I hope whatever is keeping you up, gets better for you. You deserve a good nights rest.

[Believeinyourself123]

A friend told me to tell yourself a story. Its hard for me to stay focused but it does help. Also hot baths and journaling helps me. hope this helps you.