Bad feelings are trying to come back, but so far, I’m handling it. I hope I can stay OK until it passes.
Anxiety, depression, guilt, shame - Anxiety and Depre...
Anxiety, depression, guilt, shame
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Kat63
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Good for you, keep striving.
It’s always disheartening when these feelings come back around, but its good that you’re handling it so far. I hope you stay OK until it passes as well, sometimes thats the best we can do with these illnesses.
I'm sorry.
My mother used to tell me that there was one statement that is always true in any situation: This, too shall pass. I believe that.
Good for you. Keep on Keeping on.
You got this . Keep fighting !
Writing things down , specially in this group has helped me a lot.
Just let the feelings come and go ! Focus your mind at the light at the end of the tunnel ! You got this !!!
Hi. I just read your post. I'm curious as to how you are feeling now?
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