Anxiety, depression, guilt, shame - Anxiety and Depre...

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Anxiety, depression, guilt, shame

Kat63 profile image
9 Replies

Bad feelings are trying to come back, but so far, I’m handling it. I hope I can stay OK until it passes.

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Kat63 profile image
Kat63
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9 Replies

Good for you, keep striving.

X

🌹🌹🌹

It’s always disheartening when these feelings come back around, but its good that you’re handling it so far. I hope you stay OK until it passes as well, sometimes thats the best we can do with these illnesses.

Nom-D-Ploom profile image
Nom-D-Ploom

I'm sorry.

My mother used to tell me that there was one statement that is always true in any situation: This, too shall pass. I believe that.

bonkers65 profile image
bonkers65

Good for you. Keep on Keeping on.

Jax27 profile image
Jax27

You got this . Keep fighting !

foxglove_pnw profile image
foxglove_pnw

Writing things down , specially in this group has helped me a lot.

Just let the feelings come and go ! Focus your mind at the light at the end of the tunnel ! You got this !!!

Tealribbon profile image
Tealribbon

Hi. I just read your post. I'm curious as to how you are feeling now?

Kat63 profile image
Kat63 in reply toTealribbon

It varies. On the whole, I’m better off than I was when I started posting here - I think that was in March. I have good days and bad days. But a bad day now is better than a bad day six months ago was.

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