Anxiety?

[Ceelos81]

Hi everyone

So I’ve been dealing with health anxiety for years, mainly heart health. I suffer from heart palpitations . Last night I decided to go out with my wife to have dinner at one of our favorite places to go too and I wanted to ask if anyone else have experience this symptom before and what have you done to get better on this. I felt unbalanced as we were walking to our table almost like motion sickness and also I felt just blank like I had nothing to talk about. Used to be the most talkative one but I notice I don’t talk as much as I used too. I’ve also noticed that when she was talking I would just nod my head not even engage in her conversation. Life around me seems as it’s moving along and I’m at a Stand still. I’m constantly on my phone on my couch with no energy and no interest in doing anything. I feel as my kids are suffering too since I don’t plan fun stuff for us to do anymore. I’m in a numb state and easily irritated.

[kalinevada]

SEE A DOCTOR. swear!

[Dolphin14]

Depression and anxiety I agree with the other responseSee an MD.

You are suffering as well as your family.