Procrastination tips?

Firstly, Im feeling much better re depression since increasing zoloft dose. My first therapy appt is in a week and Im hopeful about that. Im 66 and am just doing the basics here at home, laundry, food and doing alot of sitting on yard swing with our dogs enjoying nature here in our rural home. I really need to start cleaning up the house. It bothers me that it is the messiest it has ever been but I cannot force myself to start in. Any tips? Im really happy my mood is better but the house is really bugging me. I dont understand why I cant seem to get started!

[Kat63]

Maybe you need this time to relax and heal.

[Hidden in reply to Kat63]

Thankyou💜

[Calmonoutside]

If you’re able, do one little part of a task. Hopefully, that will give you energy to do a little more, if it doesn’t, that’s ok too, you still got a lil something accomplished. Don’t be too hard onyourself, you are moving in the right direction.

[Hidden in reply to Calmonoutside]

Thanks!💜