Ranting? Rambling? I have no idea, what is going on right now!

[Shanm2]

Its currently 2:36am in the moring and 20 minutes ago i was really hyped up, listening to music and really wanting to dance (no idea why, im a terrible dancer) anyway now im like well thats great but i have no energy, im going back into bed, no idea why, i dont feel like i want to go to sleep but yet feel tired :/

My mind is raaacccing. And i should be asleep right now, i didnt have a nap in the day, and i went out for a walk for the first time in about a week and a half.

These are the nights i hate the most, when my mind is working overtime and im just dont want to sit still.

I tried writing down my thoughts, but i found it really hard to write or more so concentrate.

What is going on in my brain right now?!

[Anxietygal2]

Hi, it sounds like anxiety attacks, I have those, do you have atleast 1 good friend to confide in? If you are spending too much time alone and online your mind can race. Human connection is helpful. I suffer mood swings as well...happy and want to go dancing 1 minute and then back in bed the next. I have some physical issues that hold me back from having a normal life and that causes me alot of anxiety. Are you on any meds? I am on xanax, it helps. I tried alot of different meds b4 I found one that helped. Life is hard. Lonliness is painful emotionally.