I suffer from anxiety since I was a young child, depression and chronic pain. Hope I can offer support
Hello I’m new here: I suffer from... - Anxiety and Depre...
Hello I’m new here


Posting here always makes me feel better. Usually I like to vent but all posts help me feel a little better especially when you're able to respond to someone's post and let them know that they're not alone. So, welcome! I hope this helps.
Welcome to this forum! You’re description mirrors mine; I honestly think I was born depressed, and have had anxiety from late 20s onward. Been diagnosed within the last 2 years with chronic pain, and my psychiatrist has popped a new diagnosis on me- bipolar 2. He put me on a mood stabilizer, which has helped immensely, but I still get frequent anxiety/panic attacks. Would like to get a second opinion, but not sure how to go about it ( and I work as a nurse🙄)
Welcome. Glad you're here.
Hi eyes,
I'm relatively new here myself,but find it a friendly place.
I wish you good health!
Thank you for the welcome you guys
HI there, so sorry you are continually suffering with this! I have found taking magnesium daily will help a lot! It gets rid of anxiety and relaxes us, helping with healing sleep. Also ginseng will help get rid of those loopy negative thoughts. Best to you, hope they help you too! Many are depleted in magnesium anymore and anxiety is rampant. Drs are even prescribing it.