I’ve felt awful today! Lightheaded and chest pains i just want to crawl under a rock and never come out
Help!: I’ve felt awful today... - Anxiety and Depre...
Help!
![Justjess28 profile image](https://images.hu-production.be/avatars/f081c61bba09492e8afc6e328adee6f9_small@2x_100x100.jpg)
![Justjess28 profile image](https://images.hu-production.be/avatars/f081c61bba09492e8afc6e328adee6f9_small@2x_100x100.jpg)
i hope you will have a better day tomorrow.
Also the chest pains, are you sure this has nothing to do medically? If you feel any worry or concern, please go see a Doctor, i would hate to risk you getting ill if you passed on getting your self checked out.
i hope you get better soon - try and do something that relaxes you - i get light head and frustrated a lot when things dont go my way (OCD/Anal/Anxiety issues) usually a good song or a shower (or both) soothes my nerves - i hope you get a lil better =) sending good vibes your way
I have anxiety terribly
Hi Jess ,
I am sorry you are feeling awful ! I can relate to the chest pains ! Those are super scary !
Have you seen a doctor to rule out any other medical problems ?
I hope you are feeling better ! A shower , a walk or chatting with friends here from this board usually helps me !
Keep me posted about how you are doing !
Hi I know the feeling! The trouble with being under a rock is it is uncomfortable and you might get soil up your nose! Hopefully I have made you laugh now....
Seriously though seek help is my advice. x