I faced my biggest fear: Yesterday i... - Anxiety and Depre...

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I faced my biggest fear

β€’18 Replies

Yesterday i faced my biggest fear and that was getting on the train with loads of people. My anxiety was really bad but i managed to control it which has been the first time :D

18 Replies
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Congrats for being so strong!! πŸŽ‰πŸ‘πŸŽˆπŸ¦πŸ˜‹

Agora1 profile image
Agora1

Jbamford, facing our fears is the biggest step forward with anxiety.

It proves to ourselves that we are capable of overcoming the lies

that our mind tells us. So proud of you. :) xx

JAYnLA profile image
JAYnLA

FANTASTIC. Keep doing what you're doing and you'll recover. I needed this encouragement today - thank you for posting it!

Congrats Jbamford!

πŸ‘ŠπŸ‘Š yes!! Keep it up! You are doing great.

Aardbark profile image
Aardbark

Good job πŸ™Œ

brettedwardcory profile image
brettedwardcory

Congrats mate! Cheers :)

Ripley7 profile image
Ripley7

Very courageous- you should be proud- well done! ❀️

JLoInCali12 profile image
JLoInCali12

Well done! That takes a lot of courage and determination - very happy for you! πŸ‘πŸΌπŸ˜ŠπŸ†β­οΈπŸ‘πŸΌ

Yes u go g the same with me with the bus I have a phobia of crowded spaces and people

EEMO profile image
EEMO

Way to Go, for people like us that's a Big Deal to say the least. Keep on Keeping On

rangers1963 profile image
rangers1963

Well done,you just took one huge step towards conquering anxiety,wishing you lots of future success

I'm so happy for you...now you can take this positive experience with you on your next outing....you go!

May you have a beautiful day!

Dump trucks of love, peace, light, joy n hugs for you!!!

thanks guys :)

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My pleasure....keep your power..it's for you!!!

Dump trucks of love, peace, light, joy n hugs for you!!!

β€’ in reply to

i try and keep myself busy with projects etc it gets my mind off things :)

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That's great! Also feed as much positive into your mind that you can..it will breed more positive for you!!!

More dump trucks filled with love, peace, light, joy n hugs!!!

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thanks :) it needs positivly :)

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