We are not alone: Hi guys, my name is... - Anxiety and Depre...

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We are not alone

Cara78 profile image
7 Replies

Hi guys, my name is Cara, i do struggle with life but im learning that by loving and accepting myself for who i am i can give me all the love i require, life gets better once i own who i am, i do this by giving myself a break, the past is over, it doesn't define me, ive made mistakes, im only human, its today that matters, i exercise my mind this way, it doesn't work instantly, i have no control over future events, people or places but i have control over me to live the kindest way i can. My thought process can get negative but i can over ride that with positive. Each day i wake up i remind myself no one has it easy really. I enjoy my pets, my tea and candy, the small things. We have made it, we are here. We are more powerful than we realise. Past events can be crushed if i live in today, it takes me practice,one day at a time i try not to look back or too far ahead,no point. I wish you all a good day xxo

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Cara78 profile image
Cara78
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7 Replies
Mumma_h profile image
Mumma_h

Hi cara78, welcome ❤️, oh my goodness that was so beautifully said. I instantly felt better about myself the moment I read your post , I'm sure many will feel the same way . Thankyou for writing, seriously!!!! ❤️🌈

KittyCat81 profile image
KittyCat81

Good way of looking at things. I worry constantly about the future. Which often leads me to worrying if ive done anything in the past that will affect the future and how (normally focusing on the negative). I know we cant change the past or know what is coming but it is very difficult to make my brain stop.

Cara78 profile image
Cara78 in reply toKittyCat81

I try and do things i enjoy today to try and cancel stuff out from the past. Lifes tough, no doubt about it

This is perfect...or as I like to say...killer Cool...I'm all about being positive...even in the challenges...ya gotta keep your head up! I've always said if you don't like yourself..how can others...we must be our own best friend..we're all so special...that's why there's only 1 of each of us!

Make it shine today!

Dump trucks of love, peace ,light, joy & hugs for you!!!

Sillysausage234 profile image
Sillysausage234

Hola 😊

Shutterbug65 profile image
Shutterbug65

Thank you for that beautiful post. I wish I could think and become a more positive person. I’m fearful of loneliness, but I’m also reluctant to connect with other people. I’m always worried about what they think of me.

Anyway have a great day.

Cara78 profile image
Cara78

Love it

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