Hear me out

[Lali_]

I’ve always had anxiety since I was 12 it use to be mild but through the tear it’s gotten really bad I’m 19 now and I now overthink anything I for the longest thought I had cancer got blood work done and everything came out good recently it’s been my heart I suddenly get this feeling that I’m going to have one I feel shortness of breath almost every day and now I can’t even go to sleep because I fear I will die in my sleep or something bad is going to happen has anyone felt like this ?

[Kat63]

I don’t know a lot about health anxiety, but it might help you to talk to some people who do. The best thing, if you can get it, is therapy and maybe medication. Keep coming back to this board; I see people with health anxiety all the time, and they can help you.