Its so hard

[Dbd4]

Hi. Im

Nee to this. Not sure if Im doing this right but here goes! Ive been in a deep depression since November. Im under dr care. On meds and even doing TMS therapy. Im working with a therapist as well so I really feel like im being very proactive. Even joining this depression support group tonite is another step in the right direction. But its been so hard. I wake up with such dread and anxiety and wish I didn't have to wake up. My mind is full of crazy thoughts and i cant seem to tune them out no matter how hard i try. The anxiety is causing stomach issues. Ive lost ten pounds which isnt necessarily a bad thing but im tired. And i miss the old me.

[Kat63]

You’re doing the right things to take care of yourself. You might not recover overnight; this is an illness, and sometimes it takes a little time of hanging in there with your treatment to make it get better. Keep coming here!

[jensteiny]

I’m so glad your taking the right steps. Keep working hard at it

[foxglove_pnw]

Hi dbd4 , welcome !

I am glad you are getting help . Hang in there , do what you can , never lose hope ! ❤️