Anxiety and bad behavior

[cebpine]

Hello everyone I have an extreme bad behavior which create me a violet behavior and anxiety ,Because of that I lost my partner and some friends as well.I want to get in touch with people who has control this kind of issue to see how i can be a better person .

[Hidden]

Hello cebpine and welcome to you!

It’s good to see you are reaching out to get help with your anxiety and bad behaviour..I am sorry for your struggles.

Good wishes to you x

[cebpine in reply to Hidden]

thank you for your reply.I am looking forward to find the way to sort out my issue.I know is going to take me time.

[Kat63]

Have you considered taking a class in anger management?

[cebpine in reply to Kat63]

no , How to find that ?

[Kat63 in reply to cebpine]

Google “anger management classes near me.”

[pianoplayer90]

I've also been through similar experiences of loss. It's been quite a journey. I reminded myself of the love and good I received in the past and how that's worth it, and let that guide me.