I am not sure how this works, I am new to this site. I have been having depilating anxiety for almost two weeks. The last time I felt like this was a year and a half ago. This time it happened after a got sick about two weeks ago (it only lasted two days, probably a bug that was going around). But after this day, I cannot stop thinking that I will get sick again or that maybe I have something else.
My health anxiety has gotten so bad that I have lost my appetite, I know I am hungry but I just don't get the urge to eat (nothing seems appetizing). I also get hot flashes. I feel like I am the only one going through this. I think all this thinking makes me feel sick at times.
I get panic attacks right when I wake up because all these crazy thoughts come straight to my head the moment I open my eyes. But even with this I get up, get ready and go to work. But once I am at work I don't feel like me (the old me at least). When I finally get home, I am drained and exhausted and all I want to do is sleep because it shuts off my brain if only for just a couple of hours.
Sometimes I just cry and tell myself that I am okay and that I will get over this (I feel much better after I cry). But I feel alone, like if I am the only one going through this.