The anxiety is lower and I don’t have much energy - I might be getting into a slight depression. I’m more accustomed to depression than anxiety - neither is good, but depression is more familiar.
Anyway, I just wanted to post and see if others are online right now. It helps me just to know I’m not alone.
You aren’t. I’m not used to any of it at one point though I wouldn’t even step out of my house because of depression and if I did anxiety would settle in. There also times when I have both which is a mixed state and that’s never fun because I don’t know what to do with myself and I just wait till I go numb so that I don’t feel either or anything at all.
You are not alone, I am here! Glad you posted its nice to connect and know someone else is there. Are you currently taking any medication for your depression?
Yes I’m on 100mg of Zoloft
Oh ok do you think its helping your depression or just mainly the anxiety?
It’s does help with my depression my mood stabilizer also helps too but there are times where I do have to take my Xanax but I’ve gotten into CBD gummies and I like taking them better because it’s hard for me to shake off my Xanax especially when I have to wake up at 5:30am for work and only have gotten a few hours of sleep 😴
I used to be a big pot head but I work in a hospital and been clean for a few years now so it’s a no no for me but I do miss it not going to lie lol 😝
When my anxiety is at its worst my short term memory is affected and I feel drained because it’s exhausting both physically and mentally.
Trileptal for my *
You’re totally not alone!
I don’t know what to do. 
I just want to enjoy my happy blessed life
Just to be there 
I don’t know what to do anymore 
Question re Anxiety Disorder...(Need to know if this is normal)
