Reality

[Visshalaakshi]

My bf says I'm an insecure person..but at a stage where I m not able realize what is me and what is my anxiety and depression...I'm not able to know myself

[Hidden]

Do you feel insecure and if so, why? If not insecure, maybe you and your bf are just at a stage of questions, are you good with everything etc etc? We should always reexamine our life. How can we better everything in life? That is okay and normal.

[Visshalaakshi in reply to Hidden]

Sometimes I feel that I'm not good enough

[Hidden in reply to Visshalaakshi]

Sounds like you are just reevaluating your life, your life choices. Maybe more schooling, new job needed, new neighborhood, haircut, hairstyle, makeover, etc etc. You are probably just ready for a change, it's spring time, Spring cleaning

[Lazy_dog_lover]

I used to fight that question. You are all of it. You can't separate parts out. You can find ways to redefine yourself. You can use therapy, meds, etc. to lessen their effects on you. You can find coping strategies for working through them. Insecure is the wrong word, I think. But from an outsider, that is what it looks like. Research codependency and shame and see if either if those fit better and then it gives you direction to work on strategies. I know how tough that point in redefining yourself is. Best wishes.