Hi everyone!
So I struggle with anxiety and I’m taking the SAT today for the first time. I’ve studied a lot and my tutor thinks I’m prepared, but I’m so anxious for the test. I went to bed early so I could feel well-rested this morning but I woke up countless times at night, checking the time to make sure I wasn’t late (even though I had about 5 alarms set way before I really needed to get up for just in case.) I want to be able to do my best work but I’m so stressed about this and I want to be able to let that go for the test as much as I can and be present. What are some good ways to do that?