SAT: Hi everyone! So I struggle with... - Anxiety and Depre...

Anxiety and Depression Support

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SAT

12345guitar profile image
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Hi everyone!

So I struggle with anxiety and I’m taking the SAT today for the first time. I’ve studied a lot and my tutor thinks I’m prepared, but I’m so anxious for the test. I went to bed early so I could feel well-rested this morning but I woke up countless times at night, checking the time to make sure I wasn’t late (even though I had about 5 alarms set way before I really needed to get up for just in case.) I want to be able to do my best work but I’m so stressed about this and I want to be able to let that go for the test as much as I can and be present. What are some good ways to do that?

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12345guitar
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It's been two hours, so I assume you are on your way to your test. You are in such an exciting time of life (assuming you're nearing the end of high school). I'm fifty now, but my time in college was one of my favorite seasons of life. Both of my daughters are in college right now and having the time of their lives. (While they study hard, of course.)

I hope your scores are what you hoped for and needed to apply to your favorite schools. Good luck to you.

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