Ginger for Depression?

[mvillarreal]

Hi, everyone! I read recently that ginger helps with symptoms of depression. Is this true for anyone here? What are your experiences with ginger?

[masa2333]

I don’t know about ginger in particular but I found that eating healthier diet in general and minimising sugar and processed food helped me a lot. Hope it helps

[Godislove_46]

Hmmm I haven't heard of ginger for depression but if it works for you that is awesome. I drink a cup of organic ginger tea every morning and I get the benefits of it helping me with having nausea or sour stomach. It has a lot of health benefits. Depression is something that varies from person to person and what works for one may not work for the next. Good luck and hope you find a natural cure for it. God bless you.