Is it just me or...: Anyone else get... - Anxiety and Depre...

Anxiety and Depression Support

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Is it just me or...

Txaps profile image
7 Replies

Anyone else get super envious and upset at everyone around them seemingly living their best life without a care inthe world?? I try to pray and tell myself that I am glad that I suffer from anxiety/depression instead of a loved one. This anxiety/depression is for the birds yall!

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Txaps profile image
Txaps
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7 Replies
Neededthat88 profile image
Neededthat88

I completely agree! Anxiety and Depression suck ass. Knowing that, I believe you should respect your struggle. Meaning, give yourself a break and acknowledge that shit is hard. Attempting to maintain your mental health is heavy work. It took me awhile to recognize whenever I feel the most jealous is when I'm the most anxious. In school, I often feel like people are just so happy and don't struggle at all with balancing work/academics/social life etc. After actually talking to these people I was jealous of I realized they were going through their own shit. I know comparing yaself to others is a hard habit to break, but it helps put shit into perspective.

Txaps profile image
Txaps in reply to Neededthat88

Yeah I get totally get that. That's why I said seemingly lol. Some people are better at hiding it

Needtovent profile image
Needtovent

Envy is part of the human condition aka coveting in biblical terms. Yes give yourself a break. It happens, at least you're recognizing it. I've seen people get really stuck in this pattern without that recognition and it does not make for a happy person. Good post because it's something we all should be in tune with.

Txaps profile image
Txaps in reply to Needtovent

Thank you. I needed to hear this.

Needtovent profile image
Needtovent in reply to Txaps

I’m guilty of this often. I never really connected as - my being in a more anxious state, but perhaps it is just another symptom of anxiety at some level. I will pay closer attention. Glad to chat with you!

Hey yeah I used to feel that a lot and always thought about it ... until slowly the people that I ‘thought’ were living their best lives started to open up to me about problems and issues and things that they cried about all night etc.

Basically I learnt everyone has problems and insecurities etc but we all think others are fine . Sometimes people hide it better and some of us haven’t got the energy to hide it or go on ...

(Sorry rambling but hope some of it made sense lol)

Txaps profile image
Txaps in reply to

Yeah definitely made sense. Everybody does have their cross to bear. Either they hide it well or refuse to let it get the best of them.

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