I’m getting anxious about this family lunch that I’ll be going to in a hour. I don’t like going out to eat as it triggers my anxiety for some reason. I don’t know if it’s too much stimulation because of all the noise and people and smells but I just avoid doing it. But there’s some family of mine that are visiting and we are all meeting up for lunch and I’m just anxious about it. Could use some good vibes 😔
Family lunch, could use some good vibes. - Anxiety and Depre...
Family lunch, could use some good vibes.
Well done ,just for going
Mavis12 in reply to Sillysausage234
Thank you 🙏🏻
Hope it went ok.
Mavis12 in reply to
Thank you 🖤
Glad things went ok at your lunch, you should be proud of yourself. 😊
Sending love and light to you
Mavis12 in reply to Robinrenae
Thank you very much 🖤
yes mavis,you stay at home ill go for your lunch,no go and enjoy your self,sometimes we can worry to much on what the outcomb will be as to be put off what might be something
really good,go for it mavis.
You can do it! Stay busy until it's time to go and just do it. I'll bet you'll be pretty proud of yourself when it's over! Then you can go home, relax, and do something you enjoy to celebrate.
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I suggest you strike up a conversation with somebody there right away. It will distract you, and take your attention off of yourself. When it's over, you'll be glad you went.
Thanks for the advice! I will try doing that.