Been feeling worthless lately. The only time my mind is off of it is when I’m at work or doing something with my son but he’s with his dad for the three day weekend. And I’m off work at the same time. Yesterday, I had self destructive thoughts, which I haven’t had in years. Never ever have I acted on them, but I’m worried that they’ve reappeared. Not suicidal exactly. I’m pretty sure it’s because I saw my ex was on a long vacation with the girl he left me for on the exact vacation he refused to take me on though kept promising to.
Feeling self destructive : Been feeling... - Anxiety and Depre...
Feeling self destructive
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I'm sorry you are struggling, if you need to talk I'm around. (((Hugs)))
You Are SPECIAL !* Self Destruct ?* Turn That Frustration Into Determination To Rise In Wellness. Why ? It's There. You Choose How To Direct It. & "Destructive Thoughts" Are Intrusive Thoughts. If You Fear Them ? They Keep Coming. [ everybody has intrusive thoughts. if they say they haven't they lie. yep. even those without anxiety disorders ] Look Forward To GREAT Days Coming. There Is Only One Of You. You Are One Of A Kind & NOBODY Can Replace You. Please Stop Letting The Activities Of Your "EX" Rent Space In Your Brain Freely. Remember. There Is A Good Reason He Is Your "EX". So What ? He's On The Vacation YOU Wanted. Well ? Sit Down With Your Hubby, Make Plans & Go On THAT Vacation. Let Your "EX" Be "X"'d ! We Love Ya Here Girl & We Are With Ya !~*
Prayers~*