Things that make me happy: When I make... - Anxiety and Depre...

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Things that make me happy

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When I make my husband laugh. When my cat sits on my lap unprovoked. When I get a strike in bowling. When I can increase my resistance in weight training. When a client rebooks an appointment with me. Discovering a new favorite musical artist. Hosting friends at a get together. Hot cups of coffee. New socks. Unexpected thoughtful gestures. When my nieces are excited to see me. Holidays. Singing a song well. Trying new hobbies.

I’m trying to remember the things that make me happy when I get into a slump. What makes you happy?

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