I haven't posted in a while because I was doing so much better. I really thought I was winning the battle with anxiety and panic disorder. But the last 2 days have been hell. I can't think straight, feel so defeated. I really think I am going crazy. I can sleep only because I knock out on remeron and klonopin but wake up in a panic. Mind racing from one worry to another. I don't know what to do. I can't take much more.
I haven't posted in a while. - Anxiety and Depre...
I haven't posted in a while.
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cortisolqueen
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I messaged you!
We all have relapses and just like you mastered the last one you can master this one too. I think of it like an addiction. We never are cured or beat it. We have to live one day at a time and when the bad times come we have to go back to square one. Focus and remember what's important.
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