Choices choices : Hello fellow people... - Anxiety and Depre...

Anxiety and Depression Support

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Choices choices

Helperneedshelp profile image
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Hello fellow people with anxiety

Does anyone have any tips on making decisions when you have anxiety. I already know that I make snap decisions during an anxiety attacking that I regret in the morning, so I’m trying not to make any decision when I have major anxiety anymore. But I was just wondering if anyone had any tips on how they know they want to make a decision because it’s what they want to do or if it is just the anxiety taking over.

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