night time anxiety /panic attacks - Anxiety and Depre...

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night time anxiety /panic attacks

apyrtle profile image

hi there my name is alan and i just started having these awful panic attacks at night around bed time and i dont know why. this started about two weeks ago and i dont know why. my heart beat increases and breathing is labored. this makes it difficult to fall asleep but once i do fall asleep if even for a few minutes the anxiety goes away and im fine. im taking alot of sleep meds already including seroquel,ambien,buspar, suboxone and melatonin. got any ideas?

3 Replies

Has something changed in your life? Is it safe to be taking all that medication? Usually it’s something we avoid dealing with, that will eventually come out in other ways.

I feel the same way every night I wish I knew why I am still trying to find a way to deal with it...I will tell you this if I find a way to deal with it I will let you know I will pray for peace in your life take care of you ...

Soboxene? I did not think that was a sleep aid.

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