Has anyone been surrounded by people yet felt so alone? At work, at home, with friends...it doesn't matter. It seems like the only one I can depend on is myself, but that scares me.
Alone: Has anyone been surrounded by... - Anxiety and Depre...
Alone
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DaisyDexterMom
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14 Replies
•
Absolutely. Depression causes us to isolate ourselves mentally.
Being around others physically doesn't alleviate the feelings of being alone.
The beauty of this site is that it lets ud know how common this feeling is...and even though we think we are the only one going through this...there is an army of people who understand and know exactly how you feel.
DaisyDexterMom• in reply to
That is exactly what I was trying to articulate! I think I need to practice being more in the moment. Get out of the darkness that always is threatening and focus on the company I am with. Seems like such a simple thing to do, yet it's not so easy for me! Thanks Dominic!
• in reply toDaisyDexterMom
It isn't easy for me either...for any of us. We fixate on ourselves...
My saying is "you can't hide from the inside." It is a war with our own thoughts and fears.
But have you ever wondered, how many of those around us, are dealing with the same chaotic thought process?
I used to joke that everyone should have a label, or a Native American Name, that let us know who we were dealing with. Imagine introducing yourself as "Hi, I'm Depressed N Anxious" or "I'm Sad N Lonely"
And getting a response like "Good to meet you, I'm Two-Faced Liar."
It sure would simplify things...
DaisyDexterMom• in reply to
You are right, if we had a label I think we would be living in a more compassionate society. Being depressed lends itself to being somewhat isolated, at least for me anyway. Even among my friends I tend not to discuss my depression. I have a fear of them getting tired of hearing about it or not truly understanding it. That's one of the reasons why I am grateful to have run across this site. If only I could "shed" this illness.
• in reply toDaisyDexterMom
The odd thing about depression is that we do have good days...weeks, where we feel normal and happy.
But once the depression hits, all of that is forgotten. We dwell only on the here and now when the here and now is terrible.
Sometimes I wake up in a great mood and by noon I am a basketcase of dark thoughts.
Always give tomorrow a chance.
You are not alone.
DaisyDexterMom• in reply to
And you have made my day better. All good things to think about. You are very wise! 
We are all going through this.. When we are in group we feel alone because we didn't talk much and think about self there is no one to listen your word. We want good listener. But in actual we have to practice talk high tone and never expected that they all listen to you. Even one person listen to you is enough for us
Yes, that is so very true.
Same!! Except for my daughter who lives 3 hours away, she’s my best friend...
DaisyDexterMom• in reply to
That's wonderful you have a close relationship with your daughter!
• in reply toDaisyDexterMom
Yes! It’s a great feeling, wish she lived closer 😊
Get friends that have seen your dirty underwear. Those are real friends!
Good one! Thanks for making me laugh😂😂
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