So next week I see my new psychiatrist. - Anxiety and Depre...

Anxiety and Depression Support

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So next week I see my new psychiatrist.

Chellybean18 profile image
4 Replies

So I'm super nervous about this...ive waited a looong time for this appoinment but im staying positive that I will soon be on the road to recovery. I hope so badly that i can feel normal and not spaced out/off balance/dizzy/anxious constantly anymore. If I can ease my anxiety im hopeful these symtpoms will go (since i keep being told by doctors that its only Anxiety) wish me luck guys. And maybe share some experiences so I can feel a bit less nervous about my appt. :) hope everyone is having a good day!

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Chellybean18 profile image
Chellybean18
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4 Replies
rachel913 profile image
rachel913

you've got this girly!! i'll be thinking about you.. i know it's scary, new appointments and new places are ALWAYS hard. but i know you can do it. it's one step to healing, and it might be a new answer for you. so look forward to it if anything :) let me know how it goes!! xo

Chellybean18 profile image
Chellybean18 in reply torachel913

Thank you so much Rachel! I hope it all goes well :) I will definitely keep you updated on how it goes though. 💕

Elmwoodman profile image
Elmwoodman

Hi There, as a guy that has a hard time sharing and expressing my feelings, it took a year and a half to feel comfortable talking openly to my therapist. Best advise is be open, honest and trust that they are there to help you and not judge you. You'll do great!!

Chellybean18 profile image
Chellybean18 in reply toElmwoodman

Thank you :) I dont much like sharing feelings and stuff either which is probably why my mental health has declined so much. Its healthy to be open and talk about things ugh. Lol I will do my best though :)

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