I get these symptoms when my esophagus doesn't like something I've eaten. It seems my diaphragm goes into spasms. Probably caused by the bloating. Cutting down on gluten has helped. Anxiety can also cause this whole range of symptoms for me, too. Reflux from the tension? I have had my blood pressure and heart function checked, just in case. No problems there.
All the posts offer suggestions that have helped me. Hope they help you too.
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