Hello, I’ve been coping with my depression by keeping to myself since I don’t have anyone to really open up to because I am easily judged & I don’t feel listened to. My friends don’t have the time for me & I don’t have family I can go to because they don’t believe me. I am 8 & a half months pregnant currently but I’ve been depressed for maybe about 11 years now, sometimes more than others. I’m not really sure how this works but maybe someone can give me some advice? I’ve tried many things, like talking walks or reading, watching movies & coloring but nothing seems to help me out. I would really like to get out of this feeling because it’s not healthy for my baby. Thanks to those who took the time to read this & future thanks to anyone who does reply ( if any ). It’s much appreciated.
New here..: Hello, I’ve been coping... - Anxiety and Depre...
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It seems that you need human support and acceptance. Please try to find group therapy session near you. They had been really helping me with my generalized anxiety. And be careful, because it is possible that you may get depresion post-partum. Please seek help, love yourself, and your baby. God bless you 💖👍
I hear you I'm Really down to had a bad day in court I just posted an update on my stuff with my picture I hope you feel better dear
I'm sorry you are having such a hard time. Depression doesn't care who it affects and no one to talk to makes it harder. This site is good for getting support and suggestions. Many of the posts I read here also say no one listens to them or even that ones who do listen think the depression isn't real.
Take time to breathe, feel the life within you, try and connect with the baby. My only child is 25 now. I regret not spending more time with her. She grew so fast. My daughter's friends come to me for advice or just an ear to listen. They say since I don't judge them like their parents, they feel more comfortable talking to me. I'm not a psychiatrist. These young adults also make my life more meaningful.
Hugs and prayers for you, kmatta. Please know we are hear for you.
Kmatta, how are you doing? I wanted to check on you and see how things are going.
I’m doing alright. I gave birth 5 weeks pre-due date so my son was in the NICU for almost 2 weeks, he just came home yesterday so it’s given me some happiness but at the same time, everyone is expecting so much from me & I find myself trying to make everyone happy but no one seems satisfied. I want to cry many times of the day but I hold back my tears so no one has to “worry” for me. I’m not sure what more I can do to satisfy everyone. Sometimes I just want to just disappear & see if anyone notices.
I appreciate you checking up on me, it makes me happy to know someone has time to reach out. I do apologize for the late reply.