Curious.

Does anyone else find it incredibly difficult to make decisions? I’m talking more in line of bigger choices vs where to eat for example. I wish I could think about decision-making without developing anxiety over it. It’s so difficult for me. Even though I see a therapist and take meds, I struggle with this constantly. Wondering if I’m not alone.

[Hidden]

You are not. I struggle with this as well...overanalyze.

Then I second guess the decision I made.

[Hidden in reply to Hidden]

I hate the second guessing, I do that too. It would be so nice to just feel confident.

[Hidden in reply to Hidden]

I know the feeling.

[Hidden]

I get anxiety over ANY decision. I’ve always had trouble with that, but ever since my anxiety really skyrocketed, it’s gotten even more difficult for me to make decisions.

[Hidden in reply to Hidden]

I hear you. When anxiety worsens it just makes it all the more difficult.

[Hidden in reply to Hidden]

I could be trying to pick out something to wear & I get all panicky over it. Like it’s such an important decision. It’s exhausting & makes me want to just sit in the house. 😔😔

[Hidden in reply to Hidden]

I’ve recently started to wonder if forcing myself to make smaller decisions would help. Like “I am going to have a cheeseburger tonight” without thinking twice about it, or at least trying.

[Hidden in reply to Hidden]

That’s a good idea! I think that could definitely help me. Thank you for giving me that idea. I have such a tough time with decisions!