I feel so jealous right now I see everybody happy and living they life and am scared to walk out the front door and my mom goes everywhere she won't to go with no problems
Mad: I feel so jealous right now I see... - Anxiety and Depre...
Mad
Don't think about that you have so many family member to chill and go outside. When lonely it will be afraid to go but with family member that's OK. So don't think negative
Hi Tamka , I’m so sorry for how you feel and for your struggles.
Things can change,
Do you see anyone who could help, a therapist or your dr, reach out. Search out the help and support in your area to change things...it’s not easy I know, but it sounds like you really wish to change things, so you can....
You deserve to feel better.
It’s great that you have reached out here..
Every good wish to you 🌼🌼🌼
I have a psychiatrist and just started medication 4 days ago and my body feels like it burning and my psychiatrist want me to give it time and on the waiting list for a therapist app
hey girl....listen honey..... it may seem that way sometimes when we are really stuck in our funk.....but the reality is....everyone has problems, and many walking around are also the walking wounded ....many are in denial about their own issues and are good at wearing a mask of being carefree.....I personally believe very few people are actually problem free. And I have yet to see more than one or two people in my lifetime that really walk what they talk....they say they meditate, and do yoga, and deep breathing, are medication free, and eat a the healthy diet, and do exorcise everyday and are free of their depression, but they are exceptionally rare.
So don't envy anyone....you really don't know what is under the mask they wear to hide their true feelings..... the only thing you have to do is take care of working on how your going to get better.....and it takes what it takes. Find what works for you and just keep trying till you find that. But give yourself a break in the process, as there just is no cure, or magic pill, it's not your fault, and you certainly are not alone with over 22,000 people signed up for this site, and probably millions suffering with this disease. Keep sharing and talking about it, and don't give up, you are now with others who understand.
Awwwww thank u so much I appreciate it I had a panic attack this morning and my skin feels like is burning or am having hot flashes I was feeling a better yesterday and last night don’t know what happen I call the psychiatrist to leave a message I really wanted that medication to work and now I feel lost and I couldn’t drop my mom off downtown this morning or take my son to school am very sad about it
your going through hell with this medication my friend....and it's just not right. I would ask the doctor what is going on, and if this med is not working for another two weeks, or if it's not working at all, can they please give you something that will at least give you some peace to have some kind of quality of life. Your gonna always have the bad days no matter what meds you take....but it sounds like this anxiety is really your issue right now.....don't give up, and if your doc. won't help, try and see another one who better understands anxiety and depression, they are there to help you, that's their job.
hello my friend... sending a hug to let u know Im here for ya!!
Hey, I'm sorry you're feeling this way. Anyone can hide their pain with a smile so don't feel like everyone is happy with their lives and that you won't ever be. It might seem like a far reach to be happy and content but it is possible. For starters, set small goals for yourself and try to meet them within a set time period. And then onto bigger things for yourself. Take it easy and may you have a better days ahead of you.
Hi
You are thinking that everyone is ok, when they are not ,they are just a bit braver than you. Do small steps to get yourself out of the house, a small journey then back home. We all need to be courageous, but we think everyone is doing well, when sometimes they are not. We have no idea what is inside other peoples heads and they have no idea what is inside ours. So if you can act brave even for a short time, it will help you to do all the things that you want to do. But slowly is the key.