A little better : So Thursday was a bad... - Anxiety and Depre...

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A little better

JeremyAmaya10 profile image
4 Replies

So Thursday was a bad day for me, I got dumped. I was using her as an emotional crutch to not be alone and it still hurts me that she left. She deserves better in life but I hate being alone. Friday night I went out with some friends and family but all I could think about was her in some moments. I don’t love her anymore I just feel really alone. Some days I feel hopeless in life and if nothing nor no one will ever come around. This app is definitely helping, it’s like my journal and I love it tbh. I’m going to start exercising maybe that would help. I have little to no self confidence and she noticed that. I don’t know how to build it and get rid of a lot of my insecurities. Any advice would be helpful. Thankful for anything

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JeremyAmaya10 profile image
JeremyAmaya10
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4 Replies

Breakups are hard. But it’s not impossible to heal from it. Takes time. Be patient with yourself. The best thing I found to help is to allow the feelings in, not try and shut it down, and then let them go when they are ready to go, not hold on. Remember that this is just one moment of feeling when you’re down. There are lots of moments to come.

No one is better than you. You may have issues to deal with right now. Later down the road she may have a different issue but you are just as good as anyone else in this world.

Violetsta profile image
Violetsta

At least you don't love her anymore. I am just transitioning from a long term relationship. I am crushed inside, my anxiety is sooooooo bad I'm waking and worring. I have lost so many friends and family over the last years due to my insecurities he made me feel. Always making me feel like I'm "useless" not good enough. Giving me dirty looks in front of me. Flirting and enjoying seen me worried. Cheating with close close family and friends. Gaslighting all the time and enjoying this. Yet I still miss him? I also think he wants be to need him, he doesmt wamt me to feel good. Even though I know I will be happier and healthier without him. Children will have a happy and healthier lifestyle also. I feel like at times he even tried to turn my own children against me. Rising me when no one is looking then acting like I'm the one causing drama. Saying horrible things about our children. Saying I can only give him a handicap child. I am sooo devastated that I left it get to this stage. I feel like so much hurt and damage is done to both me and children and I don't feel like it is ever gonna get better. I feel like a zombie the last couple of weeks.

#girlonthetrain#noonebelieves

JeremyAmaya10 profile image
JeremyAmaya10 in reply toVioletsta

It will get better I pray it does for the both of us

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