Sleepless dread!!: Feeling fed up. Can... - Anxiety and Depre...

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Sleepless dread!!

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Feeling fed up. Can't sleep again. This is about the 7th nigh in a row. Its getting silly now. Thought this should get better not worse. Think its down to changes in my meds but that really doesn't help much. I feel so tired that I could just sit and cry for no reason. Not sure if that's the tiredness talking or the depression! Any one else suffer from the same thing?

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5 Replies

Sounds like you are having a tough time at the moment. Like you said if worst comes to worst you could set up a payment plan for the outstanding amount. If you can afford to do this then your problem will be solved. It also sounds that you have a lot going on besides this, health wise. Focus on getting yourself better and the rest will just happen by itself. Sending you best wishes. x

Misfit23 profile image
Misfit23

I totally understand. I don't know if it's a possibility for you but I take Benadryl a bit before bed which helps me sleep and calms my allergies.

in reply toMisfit23

i'm taking so many meds already including an anti histamine, which I think Benydryl is part of. Bit frightened in case they interact. I have a gp appointment tomorrow, think i'll speak to her about it. Can only do this for so long before I get so grumpy it will be like living with a bear! Thank you for your advice, really appreciate it Misfit23.

Misfit23 profile image
Misfit23 in reply to

Of course. My other problem was drinking caffeinated tea too close to bed time. Try to hang in there. Something's gotta give!

Mandie01 profile image
Mandie01

I suffer from insomnia as well. Mine is due to anxiety and depression and it sucks

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