Feeling fed up. Can't sleep again. This is about the 7th nigh in a row. Its getting silly now. Thought this should get better not worse. Think its down to changes in my meds but that really doesn't help much. I feel so tired that I could just sit and cry for no reason. Not sure if that's the tiredness talking or the depression! Any one else suffer from the same thing?
Sleepless dread!!: Feeling fed up. Can... - Anxiety and Depre...
Sleepless dread!!
Sounds like you are having a tough time at the moment. Like you said if worst comes to worst you could set up a payment plan for the outstanding amount. If you can afford to do this then your problem will be solved. It also sounds that you have a lot going on besides this, health wise. Focus on getting yourself better and the rest will just happen by itself. Sending you best wishes. x
I totally understand. I don't know if it's a possibility for you but I take Benadryl a bit before bed which helps me sleep and calms my allergies.
i'm taking so many meds already including an anti histamine, which I think Benydryl is part of. Bit frightened in case they interact. I have a gp appointment tomorrow, think i'll speak to her about it. Can only do this for so long before I get so grumpy it will be like living with a bear! Thank you for your advice, really appreciate it Misfit23.
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Of course. My other problem was drinking caffeinated tea too close to bed time. Try to hang in there. Something's gotta give!
I suffer from insomnia as well. Mine is due to anxiety and depression and it sucks