I've been thinking about self harming for a couple of months now, but fortunately I haven’t done anything. I still have the urge to do it anyway..I can’t explain how much I hate myself and also I feel like everyone around me hates me too..
Self-Hate.: I've been thinking about... - Anxiety and Depre...
Self-Hate.
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Good afternoon. I don’t have a lot of free time this afternoon but I wanted to say I wish you didn’t feel this way. It’s a very negative coping method whether it works for you at not and I wish you’d try a more positive approach.
I’m sure not everyone hates you. Mental illness, especially depression, makes us focus on ourselves and the negative things in our lives. It’s easy to look at your relationships and see what you think is wrong. You may see signs that make you think something is wrong but more people than you imagine probably care deeply about you. If nothing else all the people I’ve talked to on this site never want to see anything bad happen to another member.
I hope you try some proper self care and feel a little better. I believe healing is about making small progressive steps forward. I hope you find something that works for you 🙂