1. Breathe deeply2. Ground/be centered
3. Positive attitude (and quit thinking people are against you and do something nice for someone)
4. Be in present moment
5. Be thankful
6. Use creative visualization
1. Breathe deeply2. Ground/be centered
3. Positive attitude (and quit thinking people are against you and do something nice for someone)
4. Be in present moment
5. Be thankful
6. Use creative visualization
Simple is sweet !