Today I must make simple: 1. Breathe... - Anxiety and Depre...

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Today I must make simple

Starrlight profile image
7 Replies

1. Breathe deeply2. Ground/be centered

3. Positive attitude (and quit thinking people are against you and do something nice for someone)

4. Be in present moment

5. Be thankful

6. Use creative visualization

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Starrlight
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7 Replies
fauxartist profile image
fauxartist

that was a nice post...thank you for that.

Starrlight profile image
Starrlight in reply to fauxartist

(((((((( 💕 Fauxartist 💕)))))))

melbrown profile image
melbrown

Thank you for the reminder... think I'll try to do the same. 💖

Starrlight profile image
Starrlight in reply to melbrown

Melbrown!!! Yes try with me 😊

Dogmom55 profile image
Dogmom55

I needed this! Thank you!

Starrlight profile image
Starrlight in reply to Dogmom55

Awww no problem, Dogmom!!!

newbie1956 profile image
newbie1956

Simple is sweet !

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