Daily anxiety

[Timmypliskin]

I have severe health anxiety, well anxiety about everything ...

Does anyone else ever have issues with ongoing stomach muscle tightness, clenching, due to anxiety? Only relaxes when I take a Xanax.. wich I only resort to when it gets unbearable.

Thanks you

[Hidden]

Yes, I get headaches, my shoulders are up by my ears all the time tense I hate it.

[Timmypliskin in reply to Hidden]

Yes neck and shoulders never relax either...

Thanks you , hang in there

[Drdabbss]

Feel better you aren’t alone in this. I get all kinds of stomach issues from anxiety/stress like IBS, pains, clenching sometimes a pulsing or vibrating feeling. All from the anxiety. I also have severe health anxiety. Send me a message if you ever need to chat. Feel better! you are ok

[Timmypliskin in reply to Drdabbss]

Thank you... it helps to know I'm not the only one... I get dizziness also

[Drdabbss in reply to Timmypliskin]

Try not to worry about the symptoms you are feeling. I know it’s almost impossible but we have to try. Dizziness is also something I feel often so do not dwell or give these symptoms any attention they don’t deserve it!