Every night I've been waking up around 3ish ....grrrr ... Been up two hours now smh
Can't sleep 😣: Every night I've been... - Anxiety and Depre...
Can't sleep 😣
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You're lucky! I have been getting 2 hours max and some nights 0. Got some Tamazepam today from doctors- as I'm at my Whitts end
I went to sleep around 12 .. then wake up at 3ish and can't go back to sleep until like an hour before I gotta get up for work so I'm just so tired ... Or like the other night I was sleeping but it was like I wasn't though.. tossing and turning all night .. could barely wake up for work ... Grrrr ..... I hope you can finally get some good sleep 💞💙
Kay what are the issues that are keeping you awake? Those have to do looked at. I’ve gone through extreme insomnia too at points in my life
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My mind wanders alot at night.. mostly about my life and different events that have taken place or my future , what needs be done still, my family, friends etc ..
Also had this lol