CAN'T SLEEP: I HATE WHEN PEOPLE LET ME... - Anxiety and Depre...

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CAN'T SLEEP

GENGR profile image
7 Replies

I HATE WHEN PEOPLE LET ME DOWN AFTER GETTING MY HOPES UP FOR A SMALL BIT OF HAPPY TIME. THEN WHEN I NEED TO TALK TO SOMEBODY NOBODY ANSWERS AND I START GOING ON THE DEEP END. MY MIND STARTS RACING AND I CAN'T STOP IT. IT'S ALMOST LIKE A VOICE IS TALKING TO ME AND NOT A FRIENDLY ONE EITHER. THIS REALLY SUCKS. REALLY BAD...

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GENGR profile image
GENGR
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7 Replies

Hi.

Lack of sleep really affects me, everything seems so much worse when I’m exhausted.

See your dr about it to get some help. If you can get some sleep, things may not seem so bad.

I’m sorry for how you feel right now..that racing mind is awful...that is exhausting too...

I’m wishing you well 🌺🌺

GENGR profile image
GENGR in reply to

THANK YOU OLIVIA. I TRY 2 SLEEP BUT I DON'T SLEEP LONG AND I JUST DON'T KNOW WHAT I'M DOING ANYMORE...

in reply toGENGR

Do try get help for the sleeping problems 🌺🌼🌺🌼

PM me, I'm up!

Espinoza38 profile image
Espinoza38

I hate when that happens to me too. Especially when I have no one to turn to. But I manage to talk to my self at times out loud because it's the only way I can really hear my true voice. I hate when my mind races it's like God make it stop and after awhile it just stops. I hope your feeling better.

GENGR profile image
GENGR in reply toEspinoza38

Thank you Love. It has been a trying time but I am doing my best to get thru the storm. It can take a lot out of me...

Espinoza38 profile image
Espinoza38 in reply toGENGR

I agree it does take alot out of us. But we got this

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